+353 85 1108969

The story of my bicycle

The story of my bike - by Rachel Nolan ‘Rachel Nolan!... slow down or you’ll fall and cut your knees!’ This is one of my first and strongest memories of being on a bicycle. My Granny staring at me with a shocked expression on her face. She was not used to seeing little girls racing [...]

Read more

Rachel Nolan bike setup interview spinergy

Spinergy interview

Interview with Rachel Nolan 1st female to win the TransAtlanticWay Original interview with the first female to win the TransAtlanticWay | Author: Dani from Spingery (September 30th 2020) Rachel Nolan becomes the first female to win Ireland’s epic TransAtlanticWay endurance cycling race. We caught up with her to see how she fared on her Spinergy [...]

Read more

The TransAtlanticWay

Cycle like a girl
2113.3km | 25,225m climbing | self-supported
“I have a question for you. When the boys need to pee, they just stop at the side of the road, but what do you do?”
A cyclist’s mother in law asked me minutes before the start of the TransAtlanticWay. Well, I do what the boys do, just in a different position”
For the next 5 days, cycling my way along the Irish west coast […]

Read more

Cuba by bike

A cultural cycling adventure
In this blog we give you the best reasons to travel Cuba by bike. Tips to find the right bike, how to get it to Cuba, explain what else to bring and which route to take […]

Read more

Cycling routes tips for Cuba

How to find Cubas best cycling routes?
Cuba is 1250km long and in width it’s something between 191km and 31km from shore to shore.
Like in life itself the best route to take through Cuba is the one you find yourself. But we are happy to share some of our experiences that might help you find the right route for you […]

Read more

Kit list – cycling Cuba

It’s always the same question before every holiday trip. In most cases the best advise is ‘Less is more’. But in Cuba you can not expect your credit card to save you in case you forgot something at home […]

Read more

The right bike to cycle Cuba

Depending on your preferences, route choice and budget you have to decide which type of bike you want to cycle through Cuba and how you will get it to your starting point […]

Read more

5 reasons to travel Cuba by bike

If you want to explore Cuba beyond old town Havana and Varadero’s beach resorts – the best way to travel Cuba is a cycling adventure! Here are the reasons why […]

Read more

London Edinburgh London blog

London-Edinburgh-London cycle, August 2017

London - Edinburgh - London The Outsider Magazine caught up with endurance athlete Rachel Nolan to talk about her recent London-Edinburgh-London cycle. Rachel Nolan (31) is a badass. The Mayo woman, who is supported by Columbia, has racked up a serious amount of events in Ireland and further afield this year. She won The Race in Donegal, [...]

Read more

Cycling Ireland’s Wild Atlantic Way, 2100km in 7 days

Cycling the Wild Atlantic Way Audax What does it take to cycle 2100km in 7 days with over 24000 metres of climbing, along Ireland’s Wild Atlantic Way? It takes character! The Wild Atlantic Way Audax - Why would someone choose to endure this physical and mental gruelling challenge? Is it to escape, to live in the [...]

Read more