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The story of my bicycle

The story of my bike - by Rachel Nolan ‘Rachel Nolan!... slow down or you’ll fall and cut your knees!’ This is one of my first and strongest memories of being on a bicycle. My Granny staring at me with a shocked expression on her face. She was not used to seeing little girls racing [...]

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2020 reviewed – Gratitude changes everything

Looking back on 2020 most of us will agree that the year went different than expected. During this time of sudden changes, uncertainty and fear, we made it our personal daily challenge to keep up the positive mindset by being actively grateful […]

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2019 – 12 months in 12 pictures

2019 comes to end and what a blast this year has been. It was packed with adventures of all sorts. I had the most amazing people on tour with me in Ireland and discovered unique places all around the world. Check out my 12 months in 12 pictures […]

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Benefits of a Yoga Teacher Training

There are many reasons to do a Yoga teacher training besides working as a Yoga teacher!
Doing a Yoga Teacher Training has been on both of our bucket lists since before we met. After a busy summer in Ireland it felt right to take some time for mindfulness […]

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Cuba by bike

A cultural cycling adventure
In this blog we give you the best reasons to travel Cuba by bike. Tips to find the right bike, how to get it to Cuba, explain what else to bring and which route to take […]

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Cycling routes tips for Cuba

How to find Cubas best cycling routes?
Cuba is 1250km long and in width it’s something between 191km and 31km from shore to shore.
Like in life itself the best route to take through Cuba is the one you find yourself. But we are happy to share some of our experiences that might help you find the right route for you […]

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Kit list – cycling Cuba

It’s always the same question before every holiday trip. In most cases the best advise is ‘Less is more’. But in Cuba you can not expect your credit card to save you in case you forgot something at home […]

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The right bike to cycle Cuba

Depending on your preferences, route choice and budget you have to decide which type of bike you want to cycle through Cuba and how you will get it to your starting point […]

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5 reasons to travel Cuba by bike

If you want to explore Cuba beyond old town Havana and Varadero’s beach resorts – the best way to travel Cuba is a cycling adventure! Here are the reasons why […]

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