Doing a Yoga Teacher Training has been on both of our bucket lists since before we met.
After a busy summer in Ireland it felt right to take some time for mindfulness. A month of focusing on our mind and body seemed like to be the perfect start to our winter travels. Both having a bit but not a massive amount of yoga experience, our main motivation was to implement more mindfulness to our daily lifestyle and stick with it especially in busy times. Also building up flexibility and strength can only have a positive impact on our other favourite sports.
What we found in Goa completely exceeded our expectations.
Check out why we think a yoga teacher training is for everyone!
Rachel & Iszy